For people with life-shortening illnessesFatigue
Linking activity to energy
Discover what activities use certain types of your energy.
Advice & Resources Library
Find all the latest guidelines and resources for Professionals, Patients, Families, Fundraisers and Volunteers.
For people with life-shortening illnessesFatigue
Types of energy
Find out about the different types of energy; physical, cognitive, emotional, spiritual, and homeostatic.
For people with life-shortening illnessesFatigue
Balancing energy
Learn what improves your energy levels, and what can drain them.
For people with life-shortening illnessesFatigue
Activity diary
Use our template Activity Diary to balance tasks, socialising, and rest.
For people with life-shortening illnessesFatigue
Understanding Energy video
Watch our video with St Catherine’s Hospice physiotherapist Maureen Howe and occupational therapist Joanne McLoughlin to learn more about energy.
For people with life-shortening illnesses
Managing your lymphoedema at home
Expert advice for managing your lymphoedema at home, such as exercise tips and skin care techniques.
For people with life-shortening illnesses
Lymphoedema treatments
Details about the range of lymphoedema treatments and therapies provided by St Catherine's.
For people with life-shortening illnesses
Lymphoedema FAQs
Frequently asked questions and answers about lymphoedema, who can access our support, and how to be referred to St Catherine's.
For people with life-shortening illnessesFatigue
Managing Fatigue video
Watch our video with St Catherine’s Hospice physiotherapist Maureen Howe and occupational therapist Joanne McLoughlin about fatigue.
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