Find all the latest guidelines and resources for Professionals, Patients, Families, Fundraisers and Volunteers.
A guide to advance care planning from St Catherine's Hospice
A guide for patients and families
A guide for patients and their loved ones to help you think about and record what is important to you now and in the future, produced by the HSA and Lancashire County Council
Sleep hygiene advice, from the University of Southampton
St Catherine’s physiotherapist Maureen Howe and volunteer rehabilitation assistant Estelle Munro discuss how to manage stress and its symptoms.
See our photo gallery of sitting and laying positions to aid relaxation and reduce tension.
Occupational therapist Joanne McLoughlin discusses how your illness can affect relaxation, and offers tips to try at home.
What can trigger your anxiety, and how you can control it.
How to recognise symptoms of stress and its various effects on your wellbeing.
St Catherine’s physiotherapist Maureen Howe talks about the effects of unhelpful and negative thoughts, and how to combat them.
We've teamed up with Lancashire Care NHS Foundation Trust and Minds Matter to offer advice about improving your sleep.
Occupational therapist Joanne McLoughlin talks about the stages and benefits of sleep in this educational video.
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