Stress and Anxiety resources - St Catherine's Hospice

St Catherine's Hospice > Library > For carers and our communities > Anxiety and Stress > Stress and Anxiety resources

Stress and Anxiety resources

St Catherine’s physiotherapist Maureen Howe and volunteer rehabilitation assistant Estelle Munro discuss the symptoms of stress and how to manage them.

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Latest Care and Support Events

Support sessions

Gregson Lane Bereavement Café

02 January 2025 1:00 pm

The Bereavement Café in Gregson Lane is held at Trinity Methodist Church, Gregson Lane, PR5 0ED, on the first Thursday of the month, 1pm-2.30pm

Support sessions

Chorley Bereavement Café

08 January 2025 2:00 pm

The Bereavement Café at Chorley is held at St Laurence’s Church on the second Wednesday of the month, 2pm-3.30pm

Support sessions

Preston Bereavement Café (Ingol)

08 January 2025 2:00 pm

The Bereavement Café in Ingol is held at St Margaret's Church on the second Wednesday of the month, 2pm-3.30pm

EventsSupport sessions

Last Days Matter – free course open to all (January) – FULLY BOOKED

14 January 2025 9:30 am

A free course for anyone who’d like to know more about what to expect when someone is dying, what happens after someone dies, and how to support those who are grieving.