Stress and Anxiety resources - St Catherine's Hospice

St Catherine's Hospice > Library > For carers and our communities > Anxiety and Stress > Stress and Anxiety resources

Stress and Anxiety resources

St Catherine’s physiotherapist Maureen Howe and volunteer rehabilitation assistant Estelle Munro discuss the symptoms of stress and how to manage them.

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Latest Care and Support Events

Support sessions

Gregson Lane Bereavement Café (Evening)

01 May 2025 7:00 pm

The evening Bereavement Café in Gregson Lane is held at Trinity Methodist Church, Gregson Lane, PR5 0ED, on the first Thursday of the month, 7pm-8.30pm

Support sessions

Gregson Lane Bereavement Café (Afternoon)

01 May 2025 1:00 pm

The Bereavement Café in Gregson Lane is held at Trinity Methodist Church, Gregson Lane, PR5 0ED, on the first Thursday of the month, 1pm-2.30pm

Support sessions

Preston Bereavement Café (Ribbleton)

01 May 2025 10:00 am

The Bereavement Café in Ribbleton is held at The Hub on Grange Park, Mitton Drive, on the first Thursday of the month, 10am-11.30am

Support sessions

Carers’ Drop-in, May

06 May 2025 1:30 pm

Our monthly Carers' Drop-in is open to all carers, not only those with a connection to St Catherine’s

EventsSupport sessions

Last Days Matter – free course open to all (May – FULLY BOOKED)

13 May 2025 9:30 am

What's matters most to people at end of life? This half day session covers questions that patients and their loved ones frequently ask nurses, doctors and hospice staff, and explores what really matters to people...

Bereavement Support Drop-In, May

14 May 2025 1:30 pm

Our monthly bereavement drop-in provides mutual support to bereaved people and is an opportunity to speak with the St Catherine’s Support Team and others in your community.